The Turning Point

After 25 months of building a workout habit, there are a few things I’ve noticed. The first is that maintaining my weight is much, much easier now. Even if I completely go off my regular…

Deeper

We spend so much of our lives skimming across the surface of the water that we forget that the best things are often below us. Slow down, take a breath, and dive.

The Process

The most important thing I’ve learned about reaching goals in life is just how unimportant the actual goal is. It represents something we want to achieve, something we don’t have, or a milestone we’d like…

3 Steps of Successful Investing

After the recent explosive growth in cryptocurrency, I can’t help but reflect back on my experience mining altcoins back in 2013. Bitcoin had become somewhat well known and was floating in the $500-$1,200 range and…

allow the time that it takes

There is this constant pressure in life to change how things are so that they’ll be how they can be. Looking back on the last decade of my life, I wouldn’t say I exactly had…

After 30 Days

I’ve heard it said that it takes 21 days to establish an unbreakable habit. I find this to be completely ridiculous. It seems like maintaining a habit gets hardest after that point, after 30 days,…