How to Prevent Motion Sickness When Flying
I sat in the back seat of a maroon 1986 Dodge Caravan, complete with the classic fake wood panels. It was a six-hour road trip from Ann Arbor to Louisville, and I found myself entertained…
Author: Anthony
2015 Annual Review
Since about 2009 or so, I’ve written down New Year’s resolutions in my Moleskine notebooks. I’d draw sketches and write down my aspirations for the upcoming year, such as financial goals, health and weight-loss goals,…
The Lyrics That Kicked Off A New Lifestyle
This may seem a little out of left field, but music has always been a big part of my life. I’ve enjoyed playing piano since age eleven, singing in various a cappella groups in high school and…
A Forgotten Mic Stand For The Better
One of the most memorable experiences of my life was a time in my early 20’s when I was working as an audio technician with my friend Pete. We were the sound engineers for an NCAA gymnastics semi-finals tournament…
Starting Fresh
With every new beginning, there is an opportunity to create, craft and hone our practice. Today, is that opportunity for me. I’m Anthony Ongaro and I am going to change changing the world. I believe in…